Loneliness by Katie Moss

“I believe that individuals nowadays are probably more aware of their inner loneliness than has ever been true before in history” This quote was written in the 1970’s by Carl Rogers, who developed the person-centered approach to psychotherapy. We all know what it can feel like to be lonely, whether it’s the powerful feelings of disconnection from others or spending too muchContinue reading “Loneliness by Katie Moss”

Loneliness by Rebecca Delaunay

Experiencing loneliness is the gateway to the most important relationship – the one we have with ourselves. Realising that we are lonely is tough.  Being able to say ‘I feel lonely’ – harder still.   How does it feel? At first perhaps somewhere between boredom & being left out whilst amongst others; perhaps a shrinking feeling, or an aching, pinching awareness in our chest that we don’t belong; or a cold, risingContinue reading “Loneliness by Rebecca Delaunay”

Free Support for Young People

Free, local support for young people affected by the Coronavirus pandemic. Young people can join Sevenoaks District Council’s free scheme to help them get back into activities they enjoyed before the pandemic. It is acknowledged that 11 to 18 year olds were among the hardest hit by the Covid 19 restrictions. Sadly, some are stillContinue reading “Free Support for Young People”

Mental Health Awareness Week

RightMind Therapy & Training are marking Mental Health Awareness Week in Sevenoaks, Kent and beyond as part of the UK’s national week to raise awareness of mental health. This year the theme for the week is ‘Loneliness’ which affect millions of people in the UK. During this awareness week, we hope that people across the country, peopleContinue reading “Mental Health Awareness Week”

Angela Pixner

Angela Pixner (MBACP) is a qualified counsellor working with adults. Angela has a Diploma in Therapeutic Counselling and her work is underpinned by the BACP’s Ethical Framework and Professional Conduct Procedures.  Angela recognises the importance of ‘finding the right fit’ when it comes to counselling, believing that establishing a trusting relationship is key to helpingContinue reading “Angela Pixner”