RightMind provides training to public, private groups and professional services organisations across the UK. Recent programmes run by RightMind associates include:-
- Introduction to Mindfulness Workshop
A two-hour workshop on mindfulness and mindful meditation. - Introduction to Therapeutic Writing Workshop
A two-hour workshop introducing the benefits of therapeutic writing. - Introduction to Counselling Skills Workshop
A two-hour workshop introducing core counselling skills. - Understanding Stress Workshop
A two-hour workshop to help you understand more about stress. - Mindfulness & Mindful Meditation Course
A six-week programme covering core concepts of Mindfulness Based Stress Reduction. - Therapeutic Writing Course
A four-week programme looking at ways of using styles of writing as a therapy tool. - Understanding Stress & Anxiety Course
A four-week course helping you to understand more about stress & anxiety. - ‘Connecting as a Couple’
A four-week programme that helps couples to connect more effectively by exploring communication patterns and common relationship issues.
Custom group and one-to-one training is available on request. eMail contact@rightmind.co.uk for further information.
