RightMind provides training to public, private groups and professional services organisations across the UK. Forthcoming programmes being run by RightMind associates in Sevenoaks, Kent include:-
- ONLINE 14 Day Mindfulness Challenge
Daily video lessons and guided meditation exercises to practice at a time that suits you. - Introduction to Counselling Skills Workshop
A two-hour workshop introducing core counselling skills. - Understanding Stress Workshop
A two-hour workshop to help you understand more about stress. - Mindfulness & Mindful Meditation Course
A six-week programme covering core concepts of Mindfulness Based Stress Reduction. - Learn to Meditate Course
A four-week course of practical meditation exercises. - Therapeutic Writing Course
A four-week programme looking at ways of using styles of writing as a therapy tool. - Dealing with Stress & Anxiety Course
A four-week course helping you to understand more about stress & anxiety. - ‘Connecting as a Couple’
A four-week programme that helps couples to connect more effectively by exploring communication patterns and common relationship issues.
Custom group and one-to-one training is available on request. eMail contact@rightmind.co.uk for further information.
