Workshops & Courses

RightMind provides training to public, private groups and professional services organisations across the UK.  Recent programmes run by RightMind associates include:-

  • Introduction to Mindfulness Workshop
    A two-hour workshop on mindfulness and mindful meditation.
  • Introduction to Therapeutic Writing Workshop
    A two-hour workshop introducing the benefits of therapeutic writing.
  • Introduction to Counselling Skills Workshop
    A two-hour workshop introducing core counselling skills.
  • Understanding Stress Workshop
    A two-hour workshop to help you understand more about stress.
  • Mindfulness & Mindful Meditation Course
    A six-week programme covering core concepts of Mindfulness Based Stress Reduction.
  • Therapeutic Writing Course
    A four-week programme looking at ways of using styles of writing as a therapy tool.
  • Understanding Stress & Anxiety Course
    A four-week course helping you to understand more about stress & anxiety.
  • ‘Connecting as a Couple’
    A four-week programme that helps couples to connect more effectively by exploring communication patterns and common relationship issues.

Custom group and one-to-one training is available on request.  eMail contact@rightmind.co.uk for further information.

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